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Swimming Quiz

Swimming · Expert

20 questions · Unlimited attempts · Free online practice

Swimming is one of the world's oldest and most popular sports, combining speed, endurance, technique, and physical fitness. It is both a competitive Olympic sport and a valuable li...

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All 20 questions in this Swimming quiz
  1. Who defeated Michael Phelps in both the 200m and 400m freestyle at the 2009 World Championships?

    • A. Paul Biedermann
    • B. Ryan Lochte
    • C. Pieter van den Hoogenband
    • D. Cesar Cielo
  2. Which swimming stroke requires both arms to move simultaneously in a windmill motion over the water?

    • A. Backstroke
    • B. Breaststroke
    • C. Freestyle
    • D. Butterfly
  3. Which country produced swimming legend Federica Pellegrini who dominated the 200m freestyle?

    • A. Italy
    • B. Germany
    • C. France
    • D. Spain
  4. Which stroke requires the swimmer to breathe on every stroke cycle?

    • A. Backstroke
    • B. Butterfly
    • C. Freestyle
    • D. Breaststroke
  5. What is Swim England?

    • A. Australia's national swimming body
    • B. A global swimming charity
    • C. An amateur swimming league
    • D. The national governing body for swimming in England
  6. How many metres may a swimmer travel underwater after each turn before surfacing?

    • A. 15 metres
    • B. 10 metres
    • C. 25 metres
    • D. 20 metres
  7. What is the men's 100m freestyle world record time?

    • A. 46.91 seconds
    • B. 48.12 seconds
    • C. 45.23 seconds
    • D. 47.84 seconds
  8. Which swimmer is nicknamed The Baltimore Bullet?

    • A. Ryan Lochte
    • B. Michael Phelps
    • C. Mark Spitz
    • D. Rowdy Gaines
  9. What swimming event was added for women at the 2020 Tokyo Olympics for the first time?

    • A. 800m freestyle
    • B. 1500m freestyle
    • C. 200m individual medley
    • D. Mixed medley relay
  10. What was Mark Spitz famous for at the 1972 Munich Olympics?

    • A. Winning seven gold medals
    • B. Setting the first sub-49s 100m freestyle
    • C. Inventing the butterfly stroke
    • D. First open water gold
  11. What is finswimming governed by internationally?

    • A. International Olympic Committee
    • B. World Aquatics
    • C. World Underwater Federation (CMAS)
    • D. International Aquatic Sports Federation
  12. What is FINA now rebranded as since 2022?

    • A. Global Swimming Union
    • B. World Aquatics
    • C. Aquatics World
    • D. International Swimming Federation
  13. What is the grab start in competitive swimming?

    • A. A starting position where both hands grip the front of the block
    • B. The moment of wall contact at a turn
    • C. A breaststroke arm movement
    • D. A relay takeoff technique
  14. What is the high elbow catch technique in swimming?

    • A. Keeping elbows above water during arm recovery
    • B. Raising both elbows at the wall
    • C. Maintaining a high elbow during the underwater pull to maximise propulsion
    • D. A backstroke start position
  15. What is the backdstroke flag also called in competitive swimming?

    • A. Distance marker
    • B. Pennant
    • C. Approach indicator
    • D. Turning flag
  16. Which swimming stroke is the fastest in competition?

    • A. Butterfly
    • B. Breaststroke
    • C. Backstroke
    • D. Front crawl
  17. What is the individual medley event in competitive swimming?

    • A. A team event using all four strokes
    • B. A relay where four swimmers each use different strokes
    • C. A training drill combining all strokes
    • D. A solo event where one swimmer completes all four strokes in sequence
  18. What is the distance per stroke metric in swimming training?

    • A. The distance covered with each complete stroke cycle
    • B. The distance between turns
    • C. Total distance swum per session
    • D. Speed per stroke
  19. What does PB stand for in competitive swimming?

    • A. Performance Benchmark
    • B. Personal Best
    • C. Previous Best
    • D. Pool Best
  20. Which country produced swimming legend Dawn Fraser?

    • A. New Zealand
    • B. South Africa
    • C. Australia
    • D. United Kingdom